WELCOME TO COMOX VALLEY COUNSELLING!

MEET OUR TEAM:

  • Ikjyot (Joty) Rehal MeD Counselling Psychology, BCACC accepting Returning Clients only

  • Greg DeLong Master of Counselling, BBS, CCC, accepting NEW & Returning Clients

  • Rachel Dilley M.Ed. PHD, MEC. RCC, accepting NEW & Returning Clients

  • Kelly Grant Intern accepting Returning Clients. Accepting New and Returning Clients from May 8th on as Counselling Fellow

  • Lisa Lundy Intern accepting NEW & Returning Clients

  • Lisa Kenzie Intern accepting NEW & Returning Clients

  • Caroline Bradfield Owner, Clinical Director, MACP, RCC Returning Clients only

Contact directly for booking:

  • Lynn Redenbach MA, PhD, RCC, RPN (Non-practicing) accepting NEW & Returning Clients Contact at info@lynnredenbach.com

  • Lara Williams MEDCP RCC RRP Contact at optimalmentalwellness@gmail.com

  • Sarah Hoffman MACP RCC Contact at sarahhoffmancounselling.com

NEW TO CVC? Counsellor’s bios are available to learn more before booking your consultation or initial session. READ BIO

Please note: We’re all working to stay well! If you are feeling unwell, please let us know as soon as possible to reschedule.

**If you can’t find an appointment that suits you, we have a Cancellation List.

We cannot accommodate same day appointments unless you speak directly to one of our therapists.**

If you have any questions, concerns or need assistance booking an appointment please contact 250 703-1558 or info@comoxvalleycounselling.ca

Thank you for choosing CVC! We appreciate your ongoing support of local small business.

Warmly, The Comox Valley Counselling Team

FREE Consultation

Finding a good fit with your therapist is important, so we offer a free 15 minute consultation to help get a sense of this key element.


Individual Counselling

Counselling helps make sense of past and present wounds, and create new moves aimed at increased clarity, deeper connection and enduring relationships. It is structured, humanistic, experiential approach and supports individuals dealing with a variety of issues. When you’re ready for new possibilities, we’re here to walk alongside.


Relationship Counselling

Booking with an important person? Relationship counselling helps make sense of past and present wounds, and create new moves aimed at increased clarity, deeper connection and enduring relationships. It is generally shorter term (8 to 20 sessions) structured, humanistic, experiential approach and supports persons dealing with depression, anxiety, trauma, medical illness, and challenges regarding... Read More

Booking with an important person? Relationship counselling helps make sense of past and present wounds, and create new moves aimed at increased clarity, deeper connection and enduring relationships. It is generally shorter term (8 to 20 sessions) structured, humanistic, experiential approach and supports persons dealing with depression, anxiety, trauma, medical illness, and challenges regarding forgiveness. It is effective across cultures and education, and with traditional and non-traditional relationships.


Counselling with Intern

Comox Valley Counselling values the opportunity to provide clients with a low-cost support option. Student therapists are completing a Master of Arts in Counselling Psychology or Social Work and are directly supervised on an ongoing weekly basis by an onsite Qualified Clinical Supervisor, as well as overseen by their affiliated academic program. Sessions with Counselling Interns are $60/ 50 min... Read More

Comox Valley Counselling values the opportunity to provide clients with a low-cost support option. Student therapists are completing a Master of Arts in Counselling Psychology or Social Work and are directly supervised on an ongoing weekly basis by an onsite Qualified Clinical Supervisor, as well as overseen by their affiliated academic program. Sessions with Counselling Interns are $60/ 50 minutes.


Family Counselling

Family counselling helps make sense of past and present wounds, and create new moves aimed at increased clarity, deeper connection and enduring relationships. It is generally shorter term (8 to 20 sessions) structured, humanistic, experiential approach and supports families dealing with a variety of issues and experiences including depression, anxiety, trauma, medical illness, and challenges re... Read More

Family counselling helps make sense of past and present wounds, and create new moves aimed at increased clarity, deeper connection and enduring relationships. It is generally shorter term (8 to 20 sessions) structured, humanistic, experiential approach and supports families dealing with a variety of issues and experiences including depression, anxiety, trauma, medical illness, and challenges regarding forgiveness. It is effective across cultures and education, and with traditional and non-traditional families.

MA, PhD, RCC, RPN (Non-practicing)

(She/Her/Hers) BCACC #2233; BCCNM #7706365

About Me:

I am both a Registered Psychiatric Nurse and Registered Clinical Counsellor. I have worked as a clinician for the past 40 years in various capacities, however I am most passionate about my work as a psychotherapist where I have had the privilege of working with individuals, couples, and families who wish to develop more fulfilling lives and relationships.

I completed a Master’s degree in Counselling Psychology in 2003 and, fulfilling a career-long dream, recently completed a Doctorate in Leadership and Change (Healthcare Concentration) in 2022. In addition, I have a Master’s degree in Leadership.

My Approach to Therapy:

Early in my career, it became clear to me that individual development and well-being are inextricably linked to the relationships we have. These include relationships with those who are closest to us, as well as in our workplaces, local and global communities.

Given this I have been drawn to relational approaches to understanding human development and experience. While I draw on a number of psychological and counselling theories (i.e. attachment theory, relational-cultural theory, cognitive behavior therapy, dialectical behavior therapy, family systems therapy, trauma-informed therapy, EMDR, etc.), I have been particularly interested in relational neuroscience, studying extensively in the field of Interpersonal Neurobiology.

I have had the good fortune to study for three years with IPNB founder Dr. Daniel Seigel, as well as receiving training and supervision with Dr. Bonnie Badenoch. In addition, I am certified in providing Dr. Stephen Porges’ Safe and Sound Protocol (SSP), an evidence-based intervention based on the Polyvagal Theory for those who have experienced trauma, stress, depression/anxiety, and diverse sensory experiences.

Areas of Practice:

I work with individuals and families who are facing various challenges including:

Relationship difficulties

Trauma

Eating disorders/disordered eating

Depression and anxiety

Substance use

Persistent and severe mental illness (schizophrenia, bipolar disorder, borderline personality disorder)

Chronic pain and illness

Grief and loss

Chronic stress and burnout

Life transition (i.e. job change; retirement; changes in relationship status, etc.)

In addition, I often work with healthcare providers who are struggling with workplace demands, work-life balance, and burnout.

I also work in the area of leadership development from a whole-person (mind, embodied brain, and relational) perspective, which was a focus of my doctoral research.

Availability:

I offer virtual appointments during the day and evenings, Monday through Friday.

New Client free 15 minute phone or video consultations may be booked with Lynn by emailing info@lynnredenbach.com

Fees:

Individual: $150.00 (plus GST)

Relationship: $190.00 (plus GST)

Leadership Development (Therapeutic Coaching): $200.00 (plus GST)

Safe and Sound Protocol: SSP Comprehensive Bundle Recommended for individuals with more complex concerns such as trauma, significant symptoms impacting functioning and regulation, etc. $1165.00 plus GST

SSP Hybrid Bundle Recommended for individuals with less complex histories, symptoms, and mild/moderate functional challenges $875.00 plus GST

SSP Pay-As-You-Go The SSP is an evidence-based listening therapy designed to engage the autonomic nervous system in ways that enhance access to the social engagement or ventral vagal state. As a practical application of Polyvagal Theory, the SSP acts as a non-invasive, acoustic vagal nerve stimulator, helping to re-tune the nervous system to better support connection, collaboration and resilience. $145,00 plus GST

Plus, assessment scoring along with in-between session monitoring and contact (hourly rate billed at 15 minute increments).

MA, PhD, RCC, RPN (Non-practicing) (She/Her/Hers) BCACC #2233; BCCNM #7706365 About Me: I am ... Read More

**KELLY GRANT INTERN**

My name is Kelly (she/her/hers) and I am currently a practicum student of counselling psychology, completing my master’s coursework in early May, 2024. I hold an undergraduate degree in psychology and have years of experience in inclusive care, outreach, and community support work. In my personal life I seek social connection and truly believe in the importance of deep relationships. Together we might explore setting boundaries, practicing clear and effective communication, uncovering and leading with authenticity.

I celebrate the unique human experience and incorporate this by holding a client-centered approach. I am interested in learning more about how we physically, cognitively, and emotionally engage with the world and will work with you to increase awareness of all these parts.

I hope to continue my studies in mindfulness and somatic approaches after completing this master’s program. I am honoured to be learning about this work and am excited to facilitate connection and healing for those I have the privilege of supporting. You can find me in my garden, in the community forest trails, at live music events, and exploring expression through dance and movement.

To contact Kelly please email kelly.cvcounselling@gmail.com

**KELLY GRANT INTERN** My name is Kelly (she/her/hers) and I am ... Read More

Greg is a person-centered counsellor and provides care that empowers people to take charge of their own lives. You will find an approach that respects client values, beliefs, preferences, culture, and needs. When working with Greg you will receive emotional support in a non-blaming, non-pathologizing environment.

Greg is a Certified Canadian Counsellor and holds a Master’s degree in Counselling. He uses narrative practices to draw out new meaning and the neglected aspects of his clients’ stories. Often people are overwhelmed and believe their problems define who they are. You are not the problem, at your core you are a caring, compassionate, and courageous person.

Greg’s approach draws on existing values and strengths to make space between the person and the problem. Greg is also informed by Internal Family Systems and mindfulness practices and has received advanced training in Internal Family Systems from IFSCA. By addressing the parts of your psyche that have taken on protective roles you can access your true self, experience love, acceptance, and understanding.

Greg works with adults and teens, and provides individual, couple, and family therapy. All beliefs and orientations are welcome.

Greg is a person-centered counsellor and provides care that empowers people to take charge of the... Read More

I tend to marvel at the connections between mental wellness and the nurturance of quality relationships with Self, with others, and with the natural world. In recognizing the profound impact that our relational landscape can have on holistic health and well-being, I work from a space of cultural humility. I approach each client with respect and a willingness to learn, acknowledging the myriad intersections of all identities and experiences.

My intention in our work together is to offer a sense of presence and integration, drawing from somatic embodiment, transformational systemic therapy, attachment theory, nonviolent communication, and mindful self-compassion. My approach is person-centered, trauma-informed, and radically relational, rooted in shared authenticity, responsibility, and collaboration. This means that we will work at your pace to build an experience of safety and trust.

If you are seeking a compassionate anchor in your unique process of inner discovery and outer exploration, I am here to welcome you exactly as you are.

To contact Lisa, please email lisack.cvcounselling@gmail.com

I tend to marvel at the connections between mental wellness and the nurturance of quality relati... Read More

IKJYOT( JOTY) REHAL, RCC

About Joty

Currently, Ikjyot is accepting returning clients only.

am a Registered Clinical Counsellor (RCC) and have a degree in MEd Counselling Psychology from SFU. I have had additional training in EFT and Gottman’s method, which are both evidence-based approaches in counselling.

Most of the times my clients arrive to therapy feeling alone, overwhelmed and don’t know how to cope. They have tried their best to deal with their challenges, and sometimes to ignore them, but there is a feeling of “stuckness”. Together with you, I help facilitate coping, which brings a sense of clarity, relief and empowerment for my clients. Healing is rarely a linear journey. However, I help my clients to hold, unpack, and process the difficult experiences they may be having so that they don’t have to do this alone, and so that they develop confidence within themselves knowing that they have skills to cope with challenges. I believe in the power of connection and safety in counselling practice which brings transformative experiences for clients.

Specializations

Individual counselling: loneliness, low self-worth/self-esteem, past narcissistic abuse, struggle with boundaries, PTSD, family conflict, couples conflict, dating anxiety, fear of abandonment, codependency, childhood trauma, work stress, overwhelming anxiety and feeling lost & stuck

Modalities Practiced

Emotionally Focused Therapy (EFT), Mindfulness, Gottman Method, Self-Compassion Practice, Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), Trauma-Informed approach, Attachment-based approach, Somatic and experiential-based approach and Strength-based approach

Availability

Video counselling only - weekdays 5pm-8:30pm, Saturdays day time. Other times may be available. If you would like phone counselling rather than video, please ask.

Feeling nervous to start counselling?

I get it! It can be scary to open up to a stranger. If this is first time counselling, or you are nervous, I assure you that I will guide you through it so you feel comfortable and relaxed. We all deserve to be seen, to be understood without fearing any judgement. It takes courage to take a first step to reach out! Feel free to book an appointment to see if this can be the start of your journey to healing.

Education and Training

Degrees Masters of Education in Counselling Psychology - SFU

Bachelor of Arts in Psychology and Minor in Counselling - KPU

Trainings/Workshops for treatment of anxiety, depression and trauma IFS: Treating Complex Trauma with Internal Family Systems

Dialectical Behavior Therapy (DBT)

Trauma & Mind Body Super Conference

Healing trauma with compassionate inquiry - Dr. Gabor Mate

The Embodiment Conference​​

Intensive Trauma Treatment Certification Workshop (EMDR, CBT and Somatic-Based Interventions to move clients from surviving to thriving) with Dr. Arielle Schwartz (PESI)

Trainings/Workshops for relationship counselling

Gottman Method of Couple’s Therapy Certification

Emotionally Focused Couples Therapy Externship

Key Strategies for Helping Hostile and Avoidant Couples Resolve Conflict - Juliet & Clinton

Relational Trauma Treatment Workshop (Psychodrama and Experiential Interventions for Treating Childhood Wounds in Adult Clients) with Dr. Tian Dayton

Additional Certifications Gottman Method of Couple’s Therapy Certification

EFT Couples Therapy Externship

Emotions Focused Individual Therapy (EFIT)

Telepsychology Best Practices 101: Clinical Evaluation and Care; Cultural Competencies; Documentation Certification

To contact Joty please email ikjyot.counselling@gmail.com

IKJYOT( JOTY) REHAL, RCC About Joty Currently, Ikjyot is accepting returning clients only. am... Read More

When you sit with Rachel you will feel her calm, accepting presence and her gentle caring curiosity; she wants to understand who you are, what you’ve been through, and how you cope in the world. Rachel welcomes and accepts every part of you and through your work together, you will learn that change can happen when you work alongside someone who provides the safety to share your story and look at your unique experiences. Rachel knows this takes great courage and honours this courage. Together you will form a team, each bringing invaluable knowledge, experience, and wisdom to the therapeutic relationship.

Rachel works from an understanding that counselling is a journey and journeys take us somewhere, sometimes to places we never even knew we needed to be. Wherever you want to start, whatever pace you want to take, and wherever the journey leads you, Rachel will be there beside you; listening, caring, and gently inviting you to develop a deeper understanding of the ways you feel, think, and behave. She will help you discover hidden strengths and new perspectives that will deepen your connection to yourself and your loved ones.

Nature is a great teacher, and it’s Rachel’s passion for incorporating nature into the change process led her to specialize in Nature-Based Therapy (NBT). As well as traditional office-based talk therapy, Rachel offers NBT as a creative and experiential therapeutic alternative. NBT can help foster a sense of belonging within family, community, self, and the non-human natural world. With nature as our co-therapist, we open ourselves to learning from our broader ecological systems, building greater awareness of our internal and external lives, and our connectedness to ourselves, others, and the world around us. Nature-Based Therapy works in metaphors, exploration, discovery, guided sensory awareness, focusing on the body, restoration, and regulation. NBT is suitable for individual, relationship, and family therapy.

Having completed initial training in Emotionally Focused Therapy, Rachel’s relationship counselling is grounded in the understanding that feeling connected in our closest relationships is fundamental to our sense of well-being. We are relational beings who seek safety and security in others, be it our partners, our friends, our communities, and/or the more-than-human world. Rachel welcomes an exploration of each person’s unique attachment history in order to help create new ways of connecting to strengthen your relationship/s.

When you sit with Rachel you will feel her calm, accepting presence and her gentle caring curiosi... Read More

**LISA LUNDY INTERN**

Lisa is accepting NEW and Returning clients at this time.

My name is Lisa and I have been working in holistic health care for over thirty years and am now embarking on the integration of this experience as a master’s student in counselling. 

I have a bachelor’s science degree from University of Victoria with a major in psychology and hold a doctorate in traditional Chinese medicine which I have been in practice with for 27 years (graduated in 1996). 

I have always been curious and inspired by the resilience of humans and our ability to grow with our experiences.  I value the messy moments in life and am passionate about normalizing our humanity with an open honest heart and when possible, a bit of humor.

I am deeply humanistic and my areas of interest as a student counsellor are grounded in client-centered care, trauma awareness, attachments, and resilience.  I am a mother of three fabulous and unique humans and a long time partner to another. 

I have personal and professional experience with diversity, chronic pain, trauma, and addiction, grief and loss, menopause, and I love to advocate for and support the people helping the people.  

Interns:

Comox Valley Counselling provides the opportunity for learning therapists to grow in their clinical skills while completing a Master of Arts in Counselling Psychology or Social Work.

We also value the opportunity to provide clients with a low-cost support option.

Our Master’s level counselling interns are directly supervised on an ongoing weekly basis by a Registered Clinical Counsellor and onsite clinical supervisor, as well as overseen by the Master’s level counselling program through their affiliated academic program.

Sessions with Counselling Interns are $60/ 50 minutes.

To contact Lisa please email lisa.cvcounselling@gmail.com

**LISA LUNDY INTERN** Lisa is accepting NEW and Returning clients ... Read More

CAROLINE BRADFIELD, MACP, RCC, QUALIFIED CLINICAL SUPERVISOR, OWNER/FOUNDER OF CVC

Please note Caroline is NOT accepting new clients at this time.

Registered Clinical Counsellor #11845, Master’s in Counselling Psychology, founder of Comox Valley Counselling. Therapy for relationships, individuals, and families.

FNHA registered. CVAP Service Provider.

To contact Caroline please email caroline.cvcounselling@gmail.com

CAROLINE BRADFIELD, MACP, RCC, QUALIFIED CLINICAL SUPERVISOR, OWNER/FOUNDER OF CVC Please note C... Read More

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Located at: 2426 1B Rosewall Crescent, Courtenay
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